Course curriculum

    1. Understanding Self Awareness

      FREE PREVIEW

    2. Course Description

    1. Understanding the importance of Self-Awareness

    2. Components of Self-Awareness

    3. Benefits & Challenges

    4. Self-Awareness Strategies

    5. Big Five Personality Traits

    6. Personality Assessment

    7. Personality test part 2

    8. Simple Emotional Intelligence test

    9. Therapy or Coaching

    10. Assessment Tools

    11. Conclusion

    1. Module 2: Developing Self-Awareness

    2. Mindfulness Techniques

    3. Self-Assessment Questionaires

    4. Feedback Solicitation

    5. Identifying Patterns

    6. Conclusion

    1. Introduction

    2. Applying Self-Awareness

    3. Managing Stress

    4. Strengths and Weaknesses Assessment

    5. Strengths and weaknesses assessment part 2

About this course

  • £49.99
  • 24 lessons
  • 0 hours of video content

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